Please take a moment to remember how precious life is...and how uncertain. Do all that you can do each day to brighten someone's day; say "I Love You" to those

As you go about your day today and for the rest of this month, remember this... This day, in particular, I remember that my very nature is Love. When I

"How do I stop my negative thoughts?" - is a question that I have been asked many times. If you have ever asked this question, then you will feel such

As the new year begins, I would like to take this opportunity to thank you for your continued support and enthusiasm to read words of "inspiration"! It is your loving

Blessings, Dear Ones... In the United States, this month is a time of Thanksgiving. A special day is set aside to recount our blessings. Just imagine the strength of the

What does autumn mean to you? How do you make the transition from one season to the next? Are you aware of the change of weather, the smells, the light?

The events in our lives take us through cycles with a beginning, middle, and end, that then leads us into other cycles. Cycles are not always orderly or obvious, the

The crisis in the Gulf coast affects all of us, energetically if not personally, at this time. Many sensitive souls are experiencing the following symptoms: extreme fatigue, incredible crankiness, intensified

Freedom is certainly something to celebrate, so why not take a moment to celebrate your own freedoms regardless of flags, colors, and political systems? As the quote above states, "Freedom

The time has come to speak to the hearts of our Nations and their Leaders. I ask you this from the bottom of my heart, to come together from the

To our beloved sisters and brothers of Haiti, Our hearts are aching for you. To you who are suffering, without food, water, medical care, a place to sleep, or a

On Feb. 14 at 12 noon EST (U.S. Eastern Standard Time / New York Time), you are invited to go to the Temple of Sacred Sound to tone the heart

During this month, as we honor Love in our lives and within our hearts, may we practice the love of self as the basis of the love of others. If

Christmas is a beautiful reminder that life does indeed have meaning. It is a message that reaches beyond dogma and belief and touches the knowing spirit. It is a message

Ah...November has definitely arrived and winter is upon us. The leaves have fallen, the frost is definitely on the pumpkin and Thanksgiving is just around the corner. November is the

OCTOBER...HERALDING A SEASON OF CHANGE Greetings! I hope all of you are enjoying the beauty of the fall colors and cooler temperatures wherever you live. The changing of the seasons

It seems as though everyone I know is going through some significant change in their life right now. Are there new beginnings in your life, too? Is your child going

It is hard to believe that it is already September. Change is in the air. Now is the time we begin to harvest all that creative energy we put out

Freedom is a condition of your heart. Freedom is certainly something to celebrate, so why not take a moment to celebrate your own freedoms regardless of flags, colors, and political

With the worldwide outbreak of H1 N1 (Swine) Flu and the risk of the pandemic at a critical state, it is imperative that each of us does everything possible to

It is with honor and respect that I dedicate this piece on Mothers to the memory of my own Mother, who completed her earthly journey in February of this year.

Spring is now unfolding in true perfection...in full bloom, with new life bursting forth every day. There is much going on around and within us as we emerge into the

Wow...April is already here! How is everyone feeling these days? How are you feeling about the weather, the economy, and your life? Are you feeling the nudge to Spring clean?

The month of March is all about bringing back the uplifting, fresh scent of lemon! You'll never run out of ways to use this multipurpose essential oil, from cooking and

When life seems hard, look for the easy button and press it. It is always there and available to you. Some individuals make life more complicated than it has to

Today is the day to remember my greatest vision of myself, today is the day to rebirth myself with the Spring. All the seasons have their teachings, but springtime is

Ask people what love is, and you will get a wide variety of answers. "I love you." These three words mean so much...some of the time. At other times, they

Do you know that heart disease is the #1 killer of women? Do you also know that the symptoms of heart disease in women can be very different than the

During this month, as we honor Love in our lives and within our hearts, may we practice the love of self as the basis of the love of others. If

As you approach the final days of the year, look back, not with sighs of relief that a challenging year is over, but rather with a gentle celebration of gratitude.

As you embark upon your holiday season, remember that your very "presence" is a gift to the world. It is your willingness to be who you are, to speak the

The holidays are here, and so are the many cheers and tears that come around this time of the year. For many, this is a blissful season of laughter, togetherness,

You hear about gratitude more and more. Oprah talks about it. Books are written about it. The truth is that when you are in gratitude for all aspects of your

This month in the United States, we will celebrate Thanksgiving. During this time of reflection and remembrance, we are called to acknowledge WHY WE ARE HERE, right now in this

Did you know that: Cold and flu viruses can live for up to 20 minutes on objects (i.e., phone receivers, door handles, etc). Nearly 44 million lost school/work days and

Did you know that statistics show that fewer than 20% of people out there actually love what they do for a living? If you are not part of that 20%,

You may have noticed that during the month of October, there is considerable emphasis on Breast Cancer Awareness. Dr. Christiane Northrup suggests an expanded emphasis to include not only cancer

If you have listened, watched, or read much in the past few weeks about America's current political campaigns, you have heard repeated calls for Unity and a sense of hope.

During this time when we traditionally celebrate political freedom, I invite you to also think about "inner freedoms" such as freedom of choice; freedom from guilt or shame; freedom from

Although we have moved into the full bloom of spring and we are eager to be in clothing that doesn't cover us from head to toe, our skin may still

Spring is now in full bloom, with new life bursting forth every day. Remember that this is still a period of rebirth and continual growth within our environment and within

Spring has arrived. The tulips and daffodils are peeking up in my yard, and the trees are budding. This time of year always brings me much anticipation and hope. It's

It doesn't really matter what religion we are; it is the symbolism surrounding this holy time that is sacred and all-important. The Resurrection shows us that even from the darkest

Love is all you need. I'll say that again :) Love is all you need. How can this be? .... I'll share an amazing and profound secret with you in

During this month, as we honor the Love in our lives and within our hearts, may we practice the Attitude of Gratitude. Gratitude creates a powerful state of happiness because

For this New Year, and for always, I encourage you to create a fulfilling life for yourself from an authentic place of truth and power while moving consciously toward your

As you begin your holiday season, I would like to remind you that one of the greatest gifts you can give the world and one another is the presence of

Fall has arrived here in the Midwestern United States. Leaves have turned their brilliant colors and then have fallen, creating a leaf blanket on the hills. The air is chilly

Ingredients Ginger (helps stimulate a therapeutic sweat. Studies also show that it helps fight against bacterial infections that may develop as a result of the viral infection.) Lemon juice (does

Autumn is upon us!!! Autumn signals an obvious time for clearing and making way for something fresh, something new. Even the air we breathe has a renewed crispness and freshness.

September heralds the end of summer, and it is a time of pure magic! Everything is changing. Days are becoming shorter. The air is crisper, and fall colors are beginning

This is a time when Freedom is celebrated in our country. In addition to political freedom, It is a time to be mindful of the blessing of other freedoms within

Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly

When we talk about "Sound Healing," very often, we envision this occurring in our physical bodies through the use of music, toning, or vibrational healing tools such as tuning forks

NingXia Red™ is a super antioxidant berry juice containing a fruit eaten daily by some of the longest-lived people on earth. This immune-boosting super-juice is designed to maintain and support

I trust that you are enjoying a whirlwind start to the new year-a period of new beginnings. We must boldly and deliberately forgive and let go of the past. There